{"id":51,"date":"2026-04-11T02:10:23","date_gmt":"2026-04-11T02:10:23","guid":{"rendered":"https:\/\/ponectherapy.com\/?page_id=51"},"modified":"2026-04-23T16:40:16","modified_gmt":"2026-04-23T16:40:16","slug":"services","status":"publish","type":"page","link":"https:\/\/ponectherapy.com\/es\/services\/","title":{"rendered":"Services"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#ffffff” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_direction_radial=”top left” background_color_gradient_stops=”rgba(255,255,255,0.85) 50%|rgba(255,255,255,0.5) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.85)” background_color_gradient_start_position=”50%” background_color_gradient_end=”rgba(255,255,255,0.5)” background_image=”https:\/\/ponectherapy.com\/wp-content\/uploads\/2026\/04\/therapist-14.png” custom_margin=”||||false” custom_padding=”14vw||4vw||false|false” bottom_divider_style=”curve” bottom_divider_height=”2.5vw” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ animation_style=”fade” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”18px” text_line_height=”2em” header_font=”Montserrat|300|||||||” header_font_size=”50px” header_line_height=”1.4em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_font_size_tablet=”40px” header_font_size_phone=”32px” header_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

My Specialties & Services<\/h1>\n

Compassionate ADHD and autism therapy, building skills, growth, guidance.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#contact” button_text=”Make An Appointment” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”32px” button_text_color=”#ffffff” button_bg_color=”#7f8dff” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” custom_padding=”16px|51px|16px|51px|true|true” box_shadow_style=”preset3″ box_shadow_color=”rgba(127,141,255,0.4)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

What I Do<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/ponectherapy.com\/wp-content\/uploads\/2026\/04\/therapist-05.png” align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”||20px|” animation_style=”fade” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Individual Therapy” button_url=”\/about” button_text=”Learn More” _builder_version=”4.27.4″ header_font=”Montserrat|600|||||||” header_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#7f8dff” button_bg_color=”#ffffff” button_border_width=”3px” button_border_color=”#7f8dff” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” background_layout=”light” box_shadow_style_button=”preset3″ box_shadow_color_button=”rgba(127,141,255,0.4)” button_letter_spacing_hover=”2px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Personalized one-on-one sessions focused on understanding neurodivergence, addressing challenges, building coping strategies, and supporting growth in daily functioning wellbeing.<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/ponectherapy.com\/wp-content\/uploads\/2026\/04\/therapist-04.png” align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”||20px|” animation_style=”fade” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Diagnosis Support” button_url=”\/about” button_text=”Learn More” _builder_version=”4.27.4″ header_font=”Montserrat|600|||||||” header_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#7f8dff” button_bg_color=”#ffffff” button_border_width=”3px” button_border_color=”#7f8dff” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” background_layout=”light” box_shadow_style_button=”preset3″ box_shadow_color_button=”rgba(127,141,255,0.4)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Helping clients process new diagnoses, explore identity shifts, reduce confusion, and build confidence while navigating life with clarity, self-understanding, and acceptance.<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/ponectherapy.com\/wp-content\/uploads\/2026\/04\/therapist-03.png” align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”||20px|” animation_style=”fade” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Skill Building” button_url=”\/about” button_text=”Learn More” _builder_version=”4.27.4″ header_font=”Montserrat|600|||||||” header_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#7f8dff” button_bg_color=”#ffffff” button_border_width=”3px” button_border_color=”#7f8dff” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” background_layout=”light” box_shadow_style_button=”preset3″ box_shadow_color_button=”rgba(127,141,255,0.4)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Developing practical tools for executive functioning, communication, emotional regulation, and routines that align with each client\u2019s strengths and unique neurodivergent needs.<\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Specialties” _builder_version=”4.16″ background_color=”#f2f6fc” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

My Expertise<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”ADHD Support” use_icon=”on” font_icon=”||divi||400″ icon_color=”#cab9e8″ icon_placement=”left” content_max_width=”1100px” _builder_version=”4.27.4″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” global_colors_info=”{}”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” open_icon_color=”rgba(0,0,0,0)” _builder_version=”4.16″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

Specialized understanding of ADHD challenges including focus, motivation, emotional regulation, and executive functioning, with practical strategies tailored to adult life demands.<\/p>\n

[\/et_pb_toggle][et_pb_blurb title=”Autism Guidance” use_icon=”on” font_icon=”||divi||400″ icon_color=”#cab9e8″ icon_placement=”left” content_max_width=”1100px” _builder_version=”4.16″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” global_colors_info=”{}”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” open_icon_color=”rgba(0,0,0,0)” _builder_version=”4.16″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

Support for autistic adults navigating sensory needs, communication differences, and social expectations, while honoring authenticity and reducing masking-related stress and burnout.<\/p>\n

[\/et_pb_toggle][et_pb_blurb title=”AuDHD Care” use_icon=”on” font_icon=”||divi||400″ icon_color=”#cab9e8″ icon_placement=”left” content_max_width=”1100px” _builder_version=”4.16″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” open_icon_color=”rgba(0,0,0,0)” _builder_version=”4.16″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” hover_enabled=”0″ border_width_all=”0px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Helping individuals with both ADHD and autism understand overlapping traits, manage complexities, and create balanced systems that support their unique neurodivergent experiences.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Emotional Regulation” use_icon=”on” font_icon=”||divi||400″ icon_color=”#cab9e8″ icon_placement=”left” content_max_width=”1100px” _builder_version=”4.27.4″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” open_icon_color=”rgba(0,0,0,0)” _builder_version=”4.27.4″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” hover_enabled=”0″ border_width_all=”0px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Teaching skills to manage overwhelming emotions, reduce reactivity, and build awareness, helping clients respond intentionally rather than feeling controlled by emotions.<\/p>\n

[\/et_pb_toggle][et_pb_blurb title=”Executive Functioning” use_icon=”on” font_icon=”||divi||400″ icon_color=”#cab9e8″ icon_placement=”left” content_max_width=”1100px” _builder_version=”4.27.4″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” open_icon_color=”rgba(0,0,0,0)” _builder_version=”4.27.4″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” hover_enabled=”0″ border_width_all=”0px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Providing tools for organization, planning, time management, and task initiation, helping clients improve productivity without shame or unrealistic expectations.<\/p>\n

[\/et_pb_toggle][et_pb_blurb title=”Identity Exploration” use_icon=”on” font_icon=”||divi||400″ icon_color=”#cab9e8″ icon_placement=”left” content_max_width=”1100px” _builder_version=”4.27.4″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” open_icon_color=”rgba(0,0,0,0)” _builder_version=”4.27.4″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” hover_enabled=”0″ border_width_all=”0px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Guiding clients through understanding who they are beyond diagnosis, helping build a strong, authentic sense of self rooted in acceptance and empowerment.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Burnout Recovery” use_icon=”on” font_icon=”||divi||400″ icon_color=”#cab9e8″ icon_placement=”left” content_max_width=”1100px” _builder_version=”4.27.4″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” open_icon_color=”rgba(0,0,0,0)” _builder_version=”4.16″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

Helping clients recognize and recover from neurodivergent burnout, rebuild energy, and establish sustainable routines that prevent future exhaustion and overwhelm.<\/p>\n

[\/et_pb_toggle][et_pb_blurb title=”Anxiety Support” use_icon=”on” font_icon=”||divi||400″ icon_color=”#cab9e8″ icon_placement=”left” content_max_width=”1100px” _builder_version=”4.16″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” open_icon_color=”rgba(0,0,0,0)” _builder_version=”4.16″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

Addressing anxiety commonly experienced by neurodivergent individuals, offering grounding techniques, mindset shifts, and coping strategies for everyday challenges.<\/p>\n

[\/et_pb_toggle][et_pb_blurb title=”Life Transitions” use_icon=”on” font_icon=”||divi||400″ icon_color=”#cab9e8″ icon_placement=”left” content_max_width=”1100px” _builder_version=”4.16″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” open_icon_color=”rgba(0,0,0,0)” _builder_version=”4.16″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” hover_enabled=”0″ border_width_all=”0px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Supporting clients through changes like diagnosis, career shifts, or relationship challenges, helping them adapt while maintaining stability and self-confidence.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”#contact” button_text=”Ask About Something Different ” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”32px” button_text_color=”#ffffff” button_bg_color=”#7f8dff” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset3″ box_shadow_color=”rgba(127,141,255,0.4)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”Services” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_stops=”rgba(255,255,255,0) 67%|#ffffff 100%” background_color_gradient_start=”rgba(255,255,255,0)” background_color_gradient_start_position=”67%” background_color_gradient_end=”#ffffff” background_image=”https:\/\/ponectherapy.com\/wp-content\/uploads\/2026\/04\/therapist-06d.png” parallax=”on” custom_padding=”|||” custom_padding_tablet=”40px||40px||true” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”||||||||” header_3_font=”Montserrat||||||||” header_3_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” max_width=”700px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Why Choose Me<\/h3>\n

Choosing the right therapist is important, especially when you are neurodivergent and may have had experiences of feeling misunderstood. At Ponec Therapy, I offer a space where you do not have to mask or explain yourself constantly.\u00a0<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#contact” button_text=”Make An Appointment” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”31px” button_text_color=”#7f8dff” button_bg_color=”#ffffff” button_border_width=”3px” button_border_color=”#7f8dff” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset3″ box_shadow_color=”rgba(127,141,255,0.18)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

I understand both professionally and personally how ADHD, autism, and related challenges can impact daily life. This allows me to provide support that is both empathetic and practical. My approach is flexible and tailored, meaning we focus on what actually works for you rather than forcing rigid systems. I am especially passionate about helping individuals who are newly diagnosed and trying to make sense of their identity. Clients often appreciate my balance of compassion and real-world strategies. Therapy here is not about fixing you\u2014it is about understanding yourself, building skills, and creating a life that feels manageable and meaningful on your own terms.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_margin=”60px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Getting Started is Easy<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Book Consultation” use_icon=”on” font_icon=”w||divi||400″ icon_color=”#7f8dff” image_icon_width=”64px” _builder_version=”4.16″ header_font=”Montserrat|500|||||||” body_font=”||||||||” body_line_height=”2em” text_orientation=”center” animation_style=”fade” animation=”off” icon_font_size=”64px” global_colors_info=”{}”]<\/p>\n

Schedule an initial professional consultation to discuss your needs, ask questions, and determine if Ponec Therapy feels like the right fit for you.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Initial Session” use_icon=”on” font_icon=”||divi||400″ icon_color=”#7f8dff” image_icon_width=”64px” _builder_version=”4.16″ header_font=”Montserrat|500|||||||” body_font=”||||||||” body_line_height=”2em” text_orientation=”center” animation_style=”fade” animation_delay=”200ms” animation=”off” icon_font_size=”64px” locked=”off” global_colors_info=”{}”]<\/p>\n

Begin therapy with a comprehensive session focused on understanding your experiences, goals, and challenges while building a comfortable therapeutic connection.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Start Progress” use_icon=”on” font_icon=”||divi||400″ icon_color=”#7f8dff” image_icon_width=”64px” _builder_version=”4.16″ header_font=”Montserrat|500|||||||” body_font=”||||||||” body_line_height=”2em” text_orientation=”center” animation_style=”fade” animation_delay=”400ms” animation=”off” icon_font_size=”64px” locked=”off” global_colors_info=”{}”]<\/p>\n

Move forward with regular sessions, building skills, gaining insight, and creating meaningful changes that support your long-term wellbeing and personal growth.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”4.16″ background_color=”#616ce1″ custom_padding=”54px|0px|54px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Frequently Asked Questions<\/h2>\n

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What is neurodivergent-affirming therapy?<\/h4>\n

It focuses on understanding and supporting your brain differences rather than trying to \u201cfix\u201d them.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

Are sessions virtual or in-person?<\/h4>\n

Sessions are typically offered online for accessibility and convenience.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

What issues can you help with?<\/h4>\n

ADHD, autism, burnout, anxiety, executive functioning, and life transitions.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

Do you only work with diagnosed clients?<\/h4>\n

No, self-identified neurodivergent individuals are welcome and supported.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

How long are sessions?<\/h4>\n

Standard sessions are usually around 50 minutes.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

Do you provide diagnoses?<\/h4>\n

No, I focus on therapy and support rather than formal diagnostic assessments.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|27px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”#contact” button_text=”Ask A Question” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#7f8dff” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset3″ box_shadow_color=”rgba(127,141,255,0.4)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” module_id=”contact” _builder_version=”4.27.4″ locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”80px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Contact Me<\/h2>\n

Reach out today to schedule a consultation and begin your journey toward understanding, growth, and a more balanced, fulfilling life.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_contact_form captcha=”off” email=”ponecjsteven@gmail.com” success_message=”Thank you for contacting us. 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